Group Therapy
Group therapy is a great way to connect with others, receive support, practice communication skills, and learn new ways of managing difficult feelings.
Available Groups:
Good Mourning
Grief Support Group
Group Leader: Taylor Mefford, LMHC
Date & Time: Wednesdays at 7pm
Building a Closetless Home
Free support group for family and friends of the transgender & nonbinary community
Group Leader: Ren Keiper, LMHC
Date & Time: Alternate Mondays at 6:30pm
DBT Skills Group
Designed to teach mindfulness, emotional regulation, interpersonal effectiveness, and distress tolerance skills
Group Leader: Ren Keiper, LMHC
Date & Time: Tuesdays at 6pm
