My therapeutic style is flexible and responsive to the unique needs of each client, providing space to explore thoughts, emotions, and experiences honestly at their own pace. Clients are the experts on their own life, and my role is to walk alongside, helping to uncover insights and develop tools for meaningful and lasting change. I use a client-centered approach, integrating elements of Dialectical Behavior Therapy (DBT) and Acceptance and Commitment Therapy (ACT) to help clients manage relational challenges, intense emotions, identity/sense of self, and trauma. I have experience working with adults, adolescents, neurodivergence, borderline personality disorder, and anxiety disorders. My goal is to provide trauma-informed and culturally competent care that values autonomy and helps clients live authentically and find peace.